Ayanna Chen
For nearly 30 years as a Registered Massage Therapist, and over the past year as a retreat leader, locally and abroad , I’ve helped high-functioning women step out of survival mode and back into their bodies. If you’re burned out, restless, and running on empty while still holding everything together, I help you shift out of chronic “go mode” into deep, felt rest. Through somatic bodywork and embodied self-care rituals, I support you in r reclaiming your energy, and reconnecting to your own self-desire and confidence so that you feel like you again, not just the version who copes. Whether in a single session or on retreat, my work helps midlife women move from surviving to truly inhabiting their bodies. Ayanna
